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Molybdenum Forms:
Sodium
molybdate Sources: Whole grains,
nuts
Description: Molybdenum is a cofactor in many
enzymes that have vital functions in the body. It is also important for the
metabolism of sulfur containing amino acids. Deficiency symptoms can include
headaches, night blindness, and rapid pulse rate. Dosages of molybdenum in excess of
2000 mcg/day are not recommended. |
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